Scenarios
Pick a real situation that's coming up, then rehearse it out loud on your own, or talk it through with an AI partner who plays the other person.
Why this works
Improves: Real-world readiness
You remember skills best in situations like the ones you practised them in. Rehearsing a real meeting or phone call three times makes it familiar, and the anxiety drops with each repeat. Talking it through with an AI partner then makes you listen and respond on the spot, like the real thing.